Creating new normals

That’s what we do!

With the notion that health and fitness is more than just a “3 times a week” routine, but rather a lifestyle, lived day-to-day, we launched into personal training and coaching in 2015.

When we were asking ourselves, whether we would be able to offer something different to other fitness studios, we found the answer.

Our personal approach, real-world experience, commitment to continual education and a training philosophy based on real science is that difference.

Discover training that fits your lifestyle!

"John has been my PT for nearly 2 years now, since day one he has been 100% commited to help me get to my goal. I was worried about getting a PT initially because along my weight loss journey I had seen a lot of "brodude" trainers, but after my first couple of sessions with John, I felt we clicked straight away. He looked at the numbers, the science everything I needed to get my where I need to get, as of writing this I have roughly lost 30kgs and I couldn't be happier."

"I have been training with John for about 7 months. His sessions are fun and have lots of variety. I always come away feeling like I’ve given everything because that’s what he motivates you to do. I highly recommend training with John"

JWPT has been absolutely outstanding at setting and adapting sessions to work with a long standing injury I have. Never thought I'd leave a personal training session feeling so accomplished and challenged at the same time."